A FREE SEVA · LIVE GUIDED MEDITATION
The internet offers a thousand methods and a thousand opinions on which one is right. This is one simple, guided space to actually begin — together, in real time, with someone who has genuinely practised this.
✗ You’ve read about meditation, watched videos, tried an app for a few days, and stopped
✗ You don’t know if you’re “doing it right” — and there’s no one to ask
✗ Every source claims a different method is the real one
✗ You want to begin, but the sheer number of options is itself exhausting
You don’t need the perfect method. You need one honest place to start, and someone to guide you there.
A free, live, guided group meditation class led by Paramjit Singh, not a recorded video, not an app — a real session with real people, held by someone who has genuinely practised and taught this
Format: 45 minutes total — 15 minutes of preparation and talk, 30 minutes of guided meditation.
When: Every Saturday, 7 AM IST. (In the US, this is Friday evening — please check your local time.)
Who it’s for: Beginners specifically, if you have never meditated, or tried and stopped, this is built for you.
A batch, forming now: We began a new batch on 25 July that meets every Saturday and grows together over six months. You can still join while the group is forming — enrolment stays open until 20 August. After that we close the batch, so the group can go deep together rather than starting over each week.
A new batch is forming. Join us while the door is open — enrolment closes 20 August. If you find us after that, register below for the next batch and we’ll welcome you in.
Your information is safe. No spam, ever. Unsubscribe any time.
This is offered as a seva — a free act of service, not a business — for an initial six months, after which we’ll take stock.
Because we grow as a batch, a few things are asked of anyone joining:
✓ Come with genuine intention to begin a real practice, not to sample a single session
✓ Commit to attending regularly — the depth builds through consistency, week after week, across the full six months
✓ Join us in these opening weeks — once the batch is settled, we close it so the group can progress together
✓ Guidance on the simplest possible way to begin meditating, no prior technique needed
✓ A real group to practise alongside, not a solitary app.
✓ Direct support and guidance from someone with genuine experience conducting meditation
✓ If the classes go well, free resources may be created down the line to support your practice further.
Once you register, you will be added to a WhatsApp group for the class, this is how you’ll receive the updates, Saturday session links, and how attendance gets confirmed.
Because we grow as a batch, we hope you’ll attend regularly once you join. When this batch closes, a new one will open later — so if the timing isn’t right for you now, you are warmly welcome in the next.
A new batch is forming. Join us while the door is open — enrolment closes 20 August. If you find us after that, register below for the next batch and we’ll welcome you in.
Your information is safe. No spam, ever. Unsubscribe any time.